CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...
Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how effective his years of CrossFit training have been in preparing him for ...
Over the last decade, CrossFit has grown into one of the hottest fitness trends in the world, with over 14,000 CrossFit gyms – known as ‘boxes’ – springing up across the globe. Its many passionate ...
If you're not convinced that a CrossFit gym is the right place for you to train, we totally get that – your local CrossFit box's Instagram posts of high energy workouts and heavy weights can appear ...
I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played competitive sports through high school and college, but when I graduated at 19, I felt lost—I craved a ...
Purpose over extremes: CrossFit’s CMO stresses that intensity should be applied with purpose, not as an all-out effort every session. Balanced training model: The methodology blends strength, ...
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